Oral health: most common problems and how to tackle them

It’s essential to follow proper dental hygiene and keep our oral health in top condition. According to the World Health Organisation, oral illness is a serious non-communicable disease that affects people throughout their lives, causing discomfort, disfiguring and death. India is considered as the world capital for oral cancer and in some Asian – Pacific countries oral cancer is within the top 3 of all cancers. 

 

Almost all oral problems are preventable and can be treated in the early stages. Our mouth is a breeding ground for good as well as bad bacteria. Poor oral hygiene can lead to dental cavities and gum disease, and also has been associated with heart disease, cancer, and diabetes. So its better to get a consultation early, with the best dental clinic in Gurgaon.

 

 And here are the 5 most common dental problems and their solutions

1) Cavities

A cavity occurs when bacteria in plaque settle down on a tooth. Slowly, an acid produced by plaque begins to eat away at the tooth and holes are formed. Cavities are a common dental problem that affects kids as well as adults. Despite this, only 12.4% of adults have been treated by a dentist for their oral cavity. Cavities can be easily treated by fillings. But if left untreated can turn into an infection.

 

2) Gum disease (gingivitis)

Gum disease or gingivitis is an inflammation of the gums and is caused by the buildup of plaque on teeth. It is a result of poor oral hygiene. In the early stages, gum disease can be treated easily but if treatment is not done, gums can swell up and start bleeding while brushing. 

 

3) Oral Cancer

Indians consume the most tobacco out of any other country in the world. Oral cancer is a severe disease which can lead to death. It includes cancer of the gums, tongue, lips, cheek and floor of the mouth. Symptoms of oral cancer are sores, lumps, rough areas, difficulty in chewing or moving your jaw. Routine dental visits can help catch oral cancer early.

 

4) Mouth sores

Mouth sores can be very painful. If they disappear in two weeks there’s nothing to worry about. They can be easily treated by a dentist if one visits in time.

 

5) Tooth sensitivity

When one feels mild pain or discomfort while they consume hot or cold food they have sensitive teeth. Sensitivity can be the result of gum disease, cracked tooth or receding gums. Sensitivity can be treated by making some minor changed in one’s oral habits. If it is developed suddenly, it’s essential to see a dentist.

 

6) Broken or chipped teeth

Any accident, major or minor, grinding teeth or eating hard foods can cause a broken or chipped tooth. No worries, a broken tooth can be restored to its normal shape with a crown or veneer.

Oral health is deeply connected to our overall health and well-being. Yet, most people neglect it. The least one can do is visit a dentist regularly, every 6 or 3 months, to ensure good oral health. A healthy mouth helps maintain a healthy body.

How to fight bad breath in 5 simple ways

More than 25 percent and 1 in 4 people suffer from bad breath. There are various causes of this common oral problem which is also known as halitosis. It can cause significant embarrassment and anxiety, especially for young adults.

 

Bad breath is formed by the bacterial waste in the mouth, decay of food particles, other debris in your mouth and poor oral hygiene. The decay and debris produce a sulfur compound which is liable for the undesirable smell.

 

Poor breath additionally may also happen in individuals who have a medical infection, diabetes, kidney failure or a liver problem. Dry mouth (xerostomia) and tobacco add to the issue. Indeed, even stress, diet, wheezing, age, and hormonal changes can affect your breath. So its better to get a consultation with the best dentist in Gurgaon and resolve all your concerns at an early stage.

Here are 5 ways to remedy bad breath:

1) Maintain proper oral health

It’s essential for people of all ages to maintain proper oral health and hygiene. This involves brushing your teeth once in the morning and once before you sleep, cleaning your tongue daily. Flossing too is an important step that most people ignore. Try a 30-second mouthwash rinse that is alcohol-free

2) Avoid Dry Mouth

Not drinking enough water can cause ample health issues and one of them is bad breath. Chewing gum, lollipops, etc. can help increase the production of saliva. If you have had dry mouth for some time, it’s best to see a dentist.

3) Diet

Too much coffee, sugary foods can result in poor oral health. They say your gut is the key to everything and it’s true. If food particles remain stuck in your teeth it can be a cause of bad breath. It’s best to try and consume homemade food like dal, green vegetables and so on and rinse your mouth after every meal.

 

4) Avoid smoking or drinking

Smoking leads to very bad breath, dry mouth and can destroy cavity-fighting antibodies in your saliva. It can also cause gum disease. On the other hand, alcohol or sugary drinks can affect salivary glands, which can lead to tooth decay. Long-term alcohol consumers can get sialadenosis, where the salivary glands may become swollen. The acidic nature of alcoholic beverages and the intake of carbohydrate-rich foods contributes to the production of acids upon digestion and leads to a lower than critical level of salivary pH, which can ultimately to the development of dental caries. 

5) Regular dental check-ups

If you’re unable to resolve your problem of bad breath you should consult a dentist. In any case, one should visit a dentist every six months to ensure proper oral health and hygiene. Dental clean ups are recommended at least once a year and they can help catch any disease or inflammation in the mouth. 

The most reliable way to reduce bad breath is to practice good oral hygiene all year round. Regular consumption of tobacco, alcohol and other such substances not only affects your oral health but your overall health as well. A dentist can lend a helping hand in achieving good oral health by recommending dental care that fits your needs. A particular toothpaste or mouthwash, when recommended by a dentist, can aid your oral health.

How Does Winter Weather Cause Toothaches and Sensitivity?

As the weather gets colder, you may notice that your teeth start aching more. Cold air makes them hurt.  There are a few reasons why your teeth may hurt when it’s cold.  We’ll talk about why your teeth hurt and what you can do about it.

Tooth Enamel

As you get older, your tooth enamel gets thinner and wears away.  Your teeth naturally become more sensitive because the nerves in the teeth are more exposed.  Have you ever felt a pain in your tooth when you drink something that’s hot or cold?  It’s the same principle.  When the cold air hits your teeth you feel an ache or a pain from the cold air.

Expanding and Contracting

When you eat something hot or cold, it makes your teeth expand and contract.  This causes little cracks in your teeth.  The cracks themselves don’t cause any discomfort, but your teeth may become more sensitive because the nerves in the teeth are now exposed.

Gum Recession

If your gums are receding, then more of the tooth is exposed.  This causes sensitivity because some of the nerves are also exposed.

What You Can do About Tooth Pain

The best course of action when you are having tooth sensitivity is to talk to a dentist.  There may be other reasons that your teeth are sensitive including gum disease, tooth decay, clenching or grinding, or other lifestyle habits.  Some treatment options include:

  • Fluoride application
  • Root canal
  • Cover the tips of the roots
  • Putting in new fillings
  • Making a mouthguard

At Alveo Dental Clinic, we offer a variety of services including cosmetic and general dentistry services.  We can help you diagnose your tooth sensitivity and find the best treatment option for you.

You don’t have to be stuck living with tooth pain when it gets cold.  There are many reasons your teeth may have a sensitivity to the cold.  To get relief, make an appointment with a dentist today.

6 Best Reasons That Makes Dr. Ramalpreet Kaur The Best Kid’s Dentist

Sometimes we all need a reason to smile, but Dr. Ramalpreet Kaur gives families a different reason to smile. In Gurgaon, the best dentistry designed to keep your smile its best is Dr. Ramalpreet Kaur for all your dental needs.

In this great comprehensive guide, we’re going to give you six fantastic reasons why Dr. Ramalpreet Kaur is the best kid’s dentist around.

Your Dental Health Is Important To Her

With all the dentists out there bragging about your smile, Dr. Kaur appreciates and values your smile on a whole new level. Dr. Kaur specializes in restorative dental procedures as well as cosmetic procedures. She can do full mouth rehabilitation, pediatric dentistry, periodontal procedures, and even implants. General cleanings and even root canals are no big deal to Dr. Kaur.

And knowing your dentist can take care of your mouth and your overall oral health is something to smile.

Dr. Kaur Knows What She’s Talking About

Dr. Kaur knows dentistry, but what does it matter if you don’t have actual life experience? Dr. Kaur has worked in the dental profession for years and has worked alongside some of the most excellent dentists in the Gurgaon area. Just a few of these excellent specialists are Dr. Kikas Aggarwal, Dr. Navin Futela, and Dr. Rita Sikka.

Because Dr. Kaur knows how to work well with other dentists and knows her field inside and out, you can take pride in knowing that you will receive the best care with a lifetime of experience to go along with it.

Dr. Kaur Is A Great Listener

It’s important to know what concerns your patients have when it comes to their dental health, and Dr. Kaur is here to listen to her patients. Being trilingual isn’t for the faint of heart, and Dr. Kaur wants to be able to communicate with her patients as well as be an avid listener.

Speaking English, Punjabi, and Hindi, Dr. Kaur goes out of her way to make specific her patients are receiving the best care, no matter the language barrier. And having a doctor that listens shows that you have a dentist that cares.

Kids Are Amazing

Dr. Kaur loves working with her pediatric dentistry patients in Gurgaon, knowing that a healthy smile starts at a young age. By getting your kids the right dental check-ups, you can save your child a lifetime of dental and health problems just by visiting her twice a year with her teeth cleaning in Gurgaon.

And because of her amazing skills with cosmetic surgery, if your child is born with complications and dental concerns, you can rest assured that her surgical skills and attention to details will go towards providing the healthiest care to your child’s mouth.

Dr. Kaur Is Fearless

What do I mean she’s fearless? Dr. Kaur is not afraid to step up to the challenge of making sure her patients receive the absolute best care for their teeth. She stands her ground and expresses her opinions and concerns for the safety and health of her patients.

Dr. Kaur knows the difference between a healthy life and excellent dental hygiene, and she wants to share her message with the world!

Dr. Kaur Wants You To Know She’s Here For You

A great dentist wants to give you a great smile, and Dr. Kaur wants to take your smile to the next level. Join Dr. Kaur and her team today and let her make your smile the best it can be!

Pregnancy Dental care Tips

It’s important for you to take good care of your gums and teeth during pregnancy. Pregnancy causes ‘n’ numbers of hormonal changes which enhances the overall risk of generating teeth and gums diseases and this, in turn, effects on the health of conceiving mother and her baby. Following are some beneficial tips that help you to maintain better oral hygiene before, during & after your pregnancy.

1). Don’t brush your teeth after morning sickness

If you are vomiting frequently, try rinsing your mouth with a teaspoon of baking soda mixed with water instead of brushing your teeth directly after vomiting. When stomach acids repeatedly come into contact with teeth, it can cause tooth enamel to wear away.

2). Increase the amount of calcium
What you eat in your pregnancy affects your teeth and development of your kid’s teeth as well. Thus, it is important to increase your calcium amount while you are pregnant. A sufficient amount of calcium will lower the risk of severe disease – osteoporosis, and help your kid to develop strong teeth & bones, and also prevent dental cavities/decay.  Good sources of calcium include cheese, milk, spinach, yogurt, and almonds. If you want to add a sufficient amount of calcium in your diet, consult with your doctor and avail with essential supplements that act as the best source for calcium.

3) Add flossing in your daily routine
Pregnancy can enhance the risk of various dental health issues such as gum disease or gingivitis. In reality, 40 percent of pregnant women will suffer from gingivitis in their pregnancy and it is also called pregnancy gingivitis. Now, the question is what you have to do to prevent this severe disease? Regular flossing is one of the essential steps that you can perform for obtaining good dental health. But, it is very much crucial when you are expecting. Flossing removes the germs & food particles between your teeth and protects them from turning to plaque.  Flossing in your daily habit helps to avoid plaque build-up.

If you think you are suffering from severe gum disease, you have to act faster than later. When the gingivitis left untreated, it will turn into periodontitis which is more damaging to your oral health. Periodontitis can damage your jawbone and gums. If you experience some symptoms of gingivitis like bleeding gums, tenderness or pain while chewing, you have to seek help from the dentist and schedule your appointment.

4) Do not postpone the dental appointment
There is a better way to maintain your gums and teeth in a superior shape i.e. going to your family dentist. Your family dentist can catch your dental issues before they get serious & offer you the best dental treatment. Moreover, it is absolutely safe to go for a regular dental check-up when you are pregnant & urgent dental processes if they are required.

Bottom Line
Rely on the above tips for Pregnancy Dental care and safeguard your dental health. If you are experiencing any kind of worrisome symptoms and gum irritation, & you want to attain a complete peace of mind that comes with regular dental checkups. Book your appointment with your dentist and gain a win-win situation with healthy teeth and a beautiful smile.

7 Night Time Tips for improving your Dental health

Even though it is not evident but our mouth undergoes with ‘n’ numbers of things while we are  awake & also while we are in sound sleep. Moreover, we chew our foodstuffs with our teeth, consume various kinds of drinks, and use our teeth to perform an array of other odd things.  This results in an increased count of harmful bacteria in our mouth and it particularly happens in sleep. These bacterias invite plaque, cavities, tartar, and gingivitis in your mouth. Staying away from these kinds of oral diseases is quite simple. Rely on the following tips and improve your overall oral health –

1). Make your Habit – Brush before bed
Yes, do not forget to brush your teeth before going to bed for sleep. Doing this will help you in protecting your teeth from harmful bacteria build-up, gum disease, and tooth decay issues. This step will enhance your overall oral health. Moreover, if you are suffering from any type of oral health problems or gum issues, you have to brush your teeth instantly after your dinner. Brushing teeth is also known as the best dental treatment.

2). Smoothly Massage In Your Teeth
When you brush your teeth, clean it gently again and again. Brushing your teeth involves various patterns. And, according to the dentist, the best and most favorable way to clean your teeth is to brush your teeth back & forth gently. Make sure, you have to brush on your outer tooth surface first, then simultaneously go to the inner surfaces and followed by your chewing tooth surfaces. Moreover, when you clean the backs of a front tooth, you have to use the tip of your toothbrush and stroke it gently up & down. This process will gently remove all bacteria & dirt which will stick on your teeth and you feel fresh for the whole day.

3). Switch to the electric toothbrush.
Dentists suggest the use of an electric toothbrush is the best way to improve your oral health. The oscillating and rotating movement of an electric toothbrush’s head finally removes the plaque from the teeth more powerfully than that of the regular toothbrushes. But, while choosing your electric brush, make sure it is easy to use, comfortable to hold and featured with rotating-oscillating head.

4). Don’t only brush — floss!
Brushing and flossing both are the essential processes to maintain your oral hygiene. Flossing removes food & plaque build-up from in between teeth and it is a soft process. If the leftover food from in between teeth, stays for long, harmful bacterial activity is increased all through the night. Moreover, when plaque hardens it turns into tartar. The tartar is hard and it can only be removed by the dentist or hygienist during the professional cleaning. Hence, flossing at night time is appropriate for most of the people, but if you are prone to tartar build-up or gum disease, dentists recommend to floss in the morning as well.

5). Be aware of teeth grinding
If you experience an increase in tooth sensitivity, damaged tooth enamel, or tattered cheek tissue then you are most likely grinding your teeth or Bruxing while you are sleeping. The dentist may stop your Bruxing/Grinding and also guard your mouth with some additional stuff and protect your teeth from the severe effects of grinding.

6). Consult your dentist on a regular basis
Make sure about scheduling your regular dental checkups & cleaning sessions. Your dentist will assist you to keep your teeth & gums healthy over the long run. Keep in mind, the additional maintenance and other preventive care tips are also important for a healthy and clean mouth.

Bottom Line
Bid your last ‘Bye’ to all kinds of dental issues by following the above night-time tips. It is very significant for  you to be conscious of your mouth. Once you are unaware of your oral hygiene then you might have to undergo severe dental issues in the long run.

Sensitive teeth: Medicines & All You Need To Know

Do you sometimes feel those cold jitters after having a sip of cold-drink or a scoop of ice-cream? Do you know what it is and what exactly triggers it? Those jitters are actually known as tooth-sensitivity.  You may experience jitters that can be painful and may lead to discomfort. These may increase if you don’t start taking care of it timely. Spontaneous tooth pain occurs for the first-timers.

Some people have teeth sensitivity naturally than others having it due to thinner enamel. People with sensitive teeth may experience pain or discomfort as a response to certain triggers. You may feel this pain at the roots of the affected teeth. The most common triggers include:

  • Hot foods and beverages,
  • Cold foods and beverages,
  • Excessive of sweet foods and beverages,
  • Acidic foods and beverages,
  • Cold water.

There are many ways to deal with sensitive teeth. Some prefer to use mouth gel or others go for direct dental treatments. There are medicines available for sensitive teeth, these are –

  • Desensitizing Toothpaste – After several applications desensitizing toothpaste helps in easing the pain associated with sensitive teeth. Desensitizing toothpaste like Sensodyne is easy for application and widely available. These toothpaste contain ingredients such as strontium chloride and potassium nitrate that help block the transmission of jitters from the surface of your tooth.
  • Fluoride – Your dentist might apply fluoride to the sensitive areas of your teeth to strengthen your tooth enamel and reduce the pain. Fluoride application should be used under the advice of your dentist only. Or else it leads to might lead to allergies. Prescription fluoride at home is used and applied via a custom tray.
  • Root Canal Treatment – The root canal treatment is one significant cure for those who are going through severe pain of teeth sensitivity. The main target for the dentist here is to remove the nerves from the dental pulp of the decayed/rotten teeth. This treatment is thought to be very painful but in actual is a pain-relieving treatment. This is so far the best treatment for the tooth sensitivity arising from the exposed dental nerves.  

There are certain clauses that you need to keep in mind what to avoid to prevent teeth-sensitivities –

  • Brush your teeth twice a day with a soft-bristled toothbrush,
  • Use fluoride toothpaste and floss daily,
  • Use gentle strokes, rather than vigorous or harsh scrubbing, and avoid using an abrasive toothpaste.
  • If you grind your teeth, ask your dentist about a mouth guard. Tooth grinding can fracture teeth and cause sensitivity.

Important Facts About Dental Implants

Do you have missing  teeth? Or Root stumps?? Or loose dentures? Then think no more! Dental Implant is the closest solution to resolve these issues  

Let’s first understand what is the meaning of Dental Implants:

  • A dental implant is a surgical fix that interfaces with the bone of the jaw to support a dental prosthesis such as a crown, bridge, denture, and facial prosthesis. The main advantage of Dental Implants lies in the root cause of fixing your facial and bone features.

– Dental Implants also help restore your jawbone structure because they reduce the load on the remaining oral teeth.

– It helps in preserving natural bone tissue and reduce bone contraction if not which may result in loss of jawbone height.

Dental Implant Procedure:

Three stages of the Dental Implant procedure –

  • The Implant

Your dentist will place the implant on the jawbone. Because you no longer have the tooth roots, it will be essentially the prosthetic tooth roots.

  • The Abutment

When you have a crown placed on an actual tooth, the abutment is attached to the implant to create a very secure anchor so that it is not misplaced to position the crown that replaces the tooth.

  • The Crown

It exactly looks like the tooth it replaces. An implant crown is a prosthetic tooth that is made from a mold of your mouth so that it is customized to fit into your mouth with proper measurements and size.

  • Some amazing facts regarding Dental Implant –
  • Mayan Origin –
  • Ancient dental implants have been traced back to around 600 AD when tooth-like pieces of shell were hammered into the jaw of a Mayan woman. During that time people preferred the pain over the painless treatment unlike now. Time has made the evolution in Dental Implants quite modern. Today most implants are used to replace either single or multiple missing teeth. The implants first used in the were basically a fixed size for all design.
  • Preserves Natural Bone –
  • Dental implants are the only dental restoration option that preserves the natural jaw bone, helping to stimulate the bone structure. Natural Jaw bone is important for Vitamin D and K, both having different roles in bone health. It is high in calcium too.  
  • Titanium Material –
  • Modern Dental Implants are made up of titanium. Titanium is one metallic element that blends and fuses with the body very well and it is strong and so lightweight that dental surgeons use it for dental implants.

Dental health is very important for a healthy and lively lifestyle. Dental Implant is less expensive and affordable dental implants are also available. A less expensive procedure may take care of things now. Think of the cost of implants as an investment in the health of your mouth. Talk to your dentist to find out whether a dental implant procedure is right for you and make sure you have a healthy mouth.